Water | 57.23g |
Energy | 257.0kcal |
Energy | 1073.0kJ |
Protein | 23.42g |
Total lipid (fat) | 18.04g |
Ash | 1.18g |
Carbohydrate, by difference | 0.14g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.6g |
Sucrose | 0.22g |
Glucose (dextrose) | 0.21g |
Fructose | 0.16g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 0.93mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 251.0mg |
Potassium, K | 285.0mg |
Sodium, Na | 579.0mg |
Zinc, Zn | 1.57mg |
Copper, Cu | 0.057mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 38.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.078mg |
Riboflavin | 0.161mg |
Niacin | 7.454mg |
Pantothenic acid | 0.321mg |
Vitamin B-6 | 0.212mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 58.2mg |
Vitamin B-12 | 0.45??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 26.0??g |
Retinol | 26.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 87.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.627g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.094g |
15:0 | 0.0g |
16:0 | 3.7g |
17:0 | 0.01g |
18:0 | 0.823g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 7.332g |
14:1 | 0.027g |
15:1 | 0.0g |
16:1 undifferentiated | 1.164g |
17:1 | 0.0g |
18:1 undifferentiated | 6.098g |
20:1 | 0.043g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.177g |
18:2 undifferentiated | 2.02g |
18:3 undifferentiated | 0.106g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.023g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.164g |
Cholesterol | 129.0mg |
Tryptophan | 0.205g |
Threonine | 0.563g |
Isoleucine | 0.92g |
Leucine | 1.593g |
Lysine | 1.656g |
Methionine | 0.636g |
Cystine | 0.217g |
Phenylalanine | 0.757g |
Tyrosine | 0.603g |
Valine | 1.046g |
Arginine | 1.307g |
Histidine | 0.625g |
Alanine | 1.242g |
Aspartic acid | 1.899g |
Glutamic acid | 3.002g |
Glycine | 1.369g |
Proline | 1.47g |
Serine | 0.586g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |